+254 742 965 891 [email protected] Dennis Pritt Road, Kilimani, Nairobi
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Services

Professional counselling services in Nairobi: individual therapy, couples counselling, stress management, anxiety treatment, wellness coaching. Expert psychologists in Kenya.

Counselling / Psychotherapy Services

How It Works

Beginning counseling is a courageous step. We ensure every touchpoint is transparent, confidential, and comfortable.

01

Book Online Session

Choose a time that works for you. Book your online counselling session in just a few clicks. Flexible scheduling, available across Kenya.

02

Connect Online

Join your counsellor for your online session. Professional, private, and confidential. Connect from home, your office, or wherever is comfortable.

03

Ongoing Support

Build lasting change with regular sessions. Your counsellor creates a personalized plan tailored to your goals and progress.

Services

We Can Help You With These Situations

Specialized psychotherapeutic support addressing personal healing, generational transformation, teen wellness, and workplace health.

Personal Therapy

  • Adults
  • Online / In-person
  • KSh 3,500

One-on-one online counselling for individuals working through life's challenges. Whether it's stress, anxiety, relationships, or personal growth — we're here to listen and support you. Available across Kenya.

Group Therapy

  • Adults
  • Online

Online group sessions where people addressing similar challenges can learn from each other. A supportive community where you're not alone in your journey.

Trauma-Informed Therapy

  • Adults
  • Online / In-person
  • KSh 3,500

Trauma affects how you think, feel, and behave — often long after the event itself. Our trauma-informed approach prioritizes safety, trust, and collaboration, helping you process painful experiences at your own pace while rebuilding a sense of control and resilience.

Inter-Generational Toxic Cycle Breaking

  • Adults & Families
  • Online / In-person

Harmful patterns — emotional repression, conflict avoidance, addiction, abuse — are often passed down through families without anyone realizing it. We help you identify the toxic cycles inherited from previous generations and give you the tools to consciously break them, so they stop with you.

Teen Counselling

  • Teens 13–17
  • Online / In-person
  • KSh 4,000

Online therapy designed for teens navigating school stress, relationships, identity, and emotional challenges. A confidential space where your teen is heard and supported.

Chronic Stress & Burnout Clinic

  • Teams 5–10
  • Onsite
  • KSh 35,000

Full-day onsite immersion retreat for organizational teams (5–10 staff). Focuses on physiological stress recovery, cognitive load balancing, psychological safety in the workplace, and ends with an actionable assessment report.

Counsellor Supervision

  • Therapists
  • Online

We engage therapists regularly to review their work and improve their practice. The goal is to ensure the therapist's work is effective, help them develop their skills and professional identity.

Pricing

Transparent, fair rates

Quality mental healthcare at rates designed for our community.

Adult Care

Individual Therapy

KSh 3,500
  • Virtual sessions
  • 90-minute sessions
  • Personalized therapy plan
  • Both online and in-person (coming soon)
Book Session

Back to: Personal Therapy

Corporate & Staff

Burnout Clinic

KSh 35,000
  • 5–10 staff teams
  • Onsite full-day immersion
  • Assessment report included
  • Both online and in-person (coming soon)
Book the Clinic

Back to: Chronic Stress & Burnout Clinic

Ready to Take Your First Step?

Secure payment via Paystack, flexible scheduling, and dedicated professional care designed around your lifestyle.