+254 742 965 891 [email protected] Dennis Pritt Road, Kilimani, Nairobi
Professional Counselling

Thrive with us.

Expert online counselling in Kenya. Book your therapy session from home or your office — professional psychology support whenever you need it.

Both virtual and in-person support available across Kenya & the African continent.
15+ Years
Experience
2,000+ Hours
Consulted
500+ Clients
Helped
LifePillars Counselling
Personalized Care

Tailored therapy journeys for individuals, teens & teams.

Our Process

How it works

Three simple steps to start your journey toward healing and growth.

Book Appointment

Connect with a licensed therapist for ongoing support and care through our online and in-person therapy sessions. Scheduling is simple and confidential.

Book Now

Start Therapy

We create a personalized therapy plan with proven strategies to help you feel better. Connect with our supportive community and experienced practitioners.

Our Approach

Path to Healing

Healing is a journey from within. Embrace support and develop healthier coping strategies to transform pain into lasting growth and resilience.

Explore Plans
Our Services

Support when you need it

Tailored therapeutic approaches for every stage of life's journey.

Personal Therapy

Individuals may wish to work through challenging memories, identify aspects of their lives they would like to change, better understand themselves and others, set personal goals, and make changes in important relationships.

Couples Support

Couples therapy helps partners improve their relationship, work through conflicts, and build stronger communication skills. Our compassionate approach supports all relationship dynamics.

Individual Therapy

One-on-one sessions designed around you. We use evidence-based approaches to help you navigate life's challenges, build resilience, and achieve your personal wellness goals.

Teen Therapy

Teen Counseling provides two separate session environments to the parent and the teen. Therapy is between the therapist and user at all times, unless there is a concern about a serious risk.

Grief Work

Grief is a natural response to loss. Our grief counseling provides a safe and supportive space to process bereavement and find a meaningful way to move forward at your own pace.

Supervision Work

Clinical and professional supervision for counselors and therapists. We offer structured guidance to support your growth as a practitioner and ensure best practice in your work.

Pricing

Transparent, fair rates

Quality mental healthcare at rates designed for our community.

Personal Care

Adult Session

KSh 7,000
  • Individual adult counseling
  • In-person or online
  • 60-minute sessions
  • Personalized therapy plan
Book Session
Corporate & Teams

Business / Corporate

KSh 10,000
  • Staff wellness programs
  • Team-building workshops
  • Group therapy sessions
  • Custom training packages
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Expanding African Wellness Ecosystems

Our Flagship Initiatives

Beyond private practice, we spearhead community preventive mental wellness and executive consultant mentoring across the continent.

Community Initiative Mona Wellness Africa

Mona Wellness Africa

Pioneering accessible, preventive mental wellness across the continent with the vision of five regional digital centers. Features a 100% free digital library, accessible live expert sessions, psycho-education for community leaders, and impactful giving opportunities.

Executive & Consultant Care Ruth Mwangi EWC

Ruth Mwangi EWC

Led by Emotional Wellness Consultant Ruth Mwangi with over 16 years in practice, research, and teaching. Features the flagship The Grounded Woman Program, alongside focused pathways for Transitions, Solo-Parenting (Grace & Grit), and Servant Leadership (My Glow).

15 Years of Dedicated Service

Celebrating 15 Years of Life Pillars Counselling

Over 15 years, LifePillars has provided transformational mental health support across Kenya. We've worked with individuals, families, organizations, and communities—delivering evidence-based therapy, supervision, and training.

Testimonials

Words that matter

Real stories of individuals, couples, and leaders who found emotional safety, personal clarity, and grounded strength with Life Pillars.

“Working with LifePillars has been truly transformational. I came in feeling overwhelmed and left each session with renewed clarity and practical tools I still use every day.”

A
Amara K.
Personal Therapy Client

“The team-building training LifePillars facilitated for our company was exceptional. Our team dynamics improved measurably, and the skills shared were immediately applicable.”

D
David M.
Corporate Training Client

“I was hesitant to seek help for my teenager, but the counselor made both of us feel so comfortable. The difference in my son is remarkable — thank you, LifePillars.”

F
Fatima N.
Parent — Teen Therapy